Freedom Day Sound Healing Experience

Freedom Day reminds us that true freedom also includes the freedom to:

• • release tension
  • let go of emotional weight
  • breathe deeply
  • and be present.

Give yourself permission to pause and experience the healing power of sound.

Freedom Day Sound Healing Experience

A Time to Release, Reset, and Renew

Freedom is not only something we celebrate in history, but it is also something we can experience within ourselves.

Join Dr. Aletha Williams, Mind-Body Practitioner, for a special Freedom Day Sound Healing Session designed to help you release stress, quiet the mind, and reconnect with a deeper sense of inner peace. During this 45-minute sound bowl meditation, the gentle vibrations of sound will guide your body into a deeply relaxed state. As the soothing frequencies move through the space, the nervous system shifts into a parasympathetic state, allowing the body to rest, restore, and realign.